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I’m a Hot Mess and a Survivor — and I’m Not Ashamed of Either
Here’s the thing no one tells you about surviving suicide attempts:
The story doesn’t end when you choose to live. That’s actually when it starts.
Regina Cooley
Jul 18


What You Never Knew About Me: A Journey Through Mental Health Battles
This one was hard to write. I have had to start and stop a few times because the tears have been so great that I can't see the screen.
Not because I don’t remember — I remember everything about those days. But because I’ve spent most of my life pretending it didn’t happen. Shoving it in a box and trying to bury it.
Hiding pain behind a smile during challenging times.
And this blog, grieving through a coworker's successful attempt at suicide....
Regina Cooley
Jul 16


This Wasn't the Plan — But Mental Health Needs to Be Talked About
⚠️ Trigger Warning: Suicide, Depression, and Mental Health This post contains open and personal discussion about suicide, depression, and...
Regina Cooley
Jul 14
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